Benefits of apple cider vinegar

Apple cider vinegar  is the most popular type of  vinegar in the natural health community. It is said  that it has a wide range of benefits for health.!Vinegar used in cooking, baking, salad and as a preservative.There is a lot of acid in it so drinking vinegar is not good for health.It contains some chemicals which has antioxidants effects.It is used for skin And hair treatment .I would like to share hair treatment recipe
  1.  a couple of tablespoons of apple cider vinegarwith water.
  2. After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.
  3. Let it sit for a couple of minutes.
  4. Rinse it out
  5. Apply weekly 

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