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mince rice

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ingredients Mince     750 gram Rice.        750 gram                                                                                                                                 garlic paste   1 table spoon Onion             1 cup chopped oil                   half cup tomato             250 gram yogurt              3 tablespoon cumin seed       1 tea spoon bay leaf               2 red chili        ...

Chickpeas with spinach

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Ingredients  Spinach.                           Half kg Cumin seeds.                   1 teaspoon  Chick peas.                       1 cup  cloves                              3 bay leaves                        2 to 3 onion                                1 medium chopped tomato                              2 onion diced fresh cream                      4 table spoon salt                         ...

Pizza paratha For kids

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Ingredients  Chicken mince                                1cup Onion chopped.                               Half cup Tomato chopped                              Half cup Pizza sauce.                                     2table spoon Cheddar and mozzarella                 Grated half cup  Cheese. Wheat                                             2 cup Green chilli.                                   1 tea spoon Egg ...

Chicken Pockets rolls with wheat

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  Ingredients Chicken mince                                                       1 cup chilli Sauce                                                            1 table spoon soya sauce                                       ...

Benefits of apple cider vinegar

Apple cider vinegar   is the most popular type of   vinegar in the natural health community. It is said  that it has a wide range of benefits for health.!Vinegar used in cooking, baking, salad and as a preservative.There is a lot of acid in it so drinking vinegar is not good for health.It contains some chemicals which has antioxidants effects . It is used for skin And hair treatment .I would like to share hair treatment recipe  a couple of tablespoons of  apple cider vinegar with water. After shampooing and conditioning, pour the mixture over your  hair  evenly, working into your scalp. Let it sit for a couple of minutes. Rinse it out Apply weekly 
              My first blog Healthy diet is essential in grownup age.In today’s world people don’t pay heed on healthy benefits of eating diet  full of nutrition.                                                                                                                          We should pay focus on our young ones diet but unfortunately we have made them addicted of hunk food and frozen food.They have negative effect on body as well as mind I will discuss in my  blogs recipes which are healthy and full of nutritions .Healthy eating plan should emphasis on   vegetables, fruits, whole grains, and fat-free or low-fat dairy produ...